







Raw Sweet Bread Ingredients: 1/2 cup Psyllium Husk (ground) 1 cup Dates (soft) 2/3 cup Raisins 1 large Apple (peeled, cored, roughly chopped) 1 tsp Cinnamon 2 tbsp Flax Meal

Great Beef Jerky by Gary Ingredients: 10 lbs Beef eye of round or rump roas 1 bottle Allegro hickory smoke marinade 1 bottle Allegro hot and spicy marinade Preparation: Trim

Dehydrated Tomatoes Ingredients: 6 fresh Tomatoes Preparation: Wash and slice tomatoes 1/4 inch thick Add 1 gram of pure absorbic acid (vitamin C) to a bowl of water Submerge the

Radish Chips Ingredients: Radishes Salt Preparation: Wash radishes well. Cut off the stems and root ends of the radishes. Slice radishes to 1/8″ thick using a mandoline. Place radishes on